Lunch & Learn - Heart Health

Available Seats:
Wednesday Feb 19, 2020
12:00pm - 1:00pm
Lunch and Learn
BNAR Office
407 Detroit Drive
Bloomington, Illinois 61704

Do you want to adopt a heart healthy diet but aren't sure where to start? As you consider the parade of healthy diets in magazines and cookbooks, it can be overwhelming to understand what is best for you. Registered Dietitian, Katie Taylor, will discuss how much salt, fat, and carbohydrates are recommended as well as provide you with information on portion sizes and examples of healthy meals that are easy to prepare and healthy.

Light Avanti's lunch sponsored by Busey Bank.

Related Classes